Yesterday I received a tentative diagnosis of early Parkinson's. I found myself feeling pretty weepy and didn't get anything done, although this possibility is not a surprise to me. This morning I awakened and went right to our "yoga" room and did my usual morning practice. This is asana, with lots of somatics these days, pranayama and meditation. It felt so good and comforting. I felt wrapped in the loving arms of the Universe. All is good.
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