Talk therapy: An opportunity to develop a relationship and talk about concerns, progress, and plan for the next step.
Expressive therapies: Sometimes drawing or using clay opens up new understanding and options.
Sandplay therapy: a creative form of therapy in which one uses miniatures and natural objects to create one’s inner world in the sand. Our hands can often say what we are unable to express in words, leading to a deep healing and integration.
EMDR: Also known as Eye Movement Desensitization and Reprocessing (Repetitive Bilateral Stimulation). This is an approach which is effective in helping one process “stuck” trauma, even pre-birth trauma, that is negatively impacting one’s life now.
To learn more about my practice or schedule an appointment, please call me at (218)-733-9903 or email me at calarsen@charter.net
About Me
- Catharine Larsen, MA, LP
- Duluth, MN, United States
- I'm a licensed psychologist who has a small private practice in my home in Duluth. I use a variety of modalities, including talk therapy, expressive therapies, such as drawing or clay, EMDR/Bilateral Stimulation, and sandplay therapy. I have completed 500 hours of yoga teacher training at Yoga North Studio in Duluth. I have an almost daily practice of doing yoga asanas (the postures) and meditation. The yogic teachings and explorations are guiding principles in my life. For several years, I have had fun teaching the Yamas and the Niyamas, the ethical guidelines of yoga. I look forward to teaching other yoga philosophy classes, such as the Chakra Studies. I live with my husband, Lauren, on the St. Louis River and wake up every morning to a beautiful view. We like to walk on the Western Waterfront Trail, which follows the river, and we can also bike on the Munger Trail, which is just above us. I love music, walking, biking, x-country skiing, gardening, reading, and movies.