It's not too late to sign up for the exciting self-illumunating study of the yamas and niyamas, yoga's ethical guidelines for life--a life of integrity, joy, and freedom. Check the website at Yoga North Duluth.com for details and to register. Our book is Deborah Adele's fabulous book on these guidelines--"The Yamas and Niyamas: Exploring Yoga's Ethical Practice"--and the class is taught by yours truly.
The first class is October 28th and will be held on the 3rd Sunday of each month following through May from 6:30 - 8:00 pm.
I would love to have you join our study!
Monday, October 15, 2012
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A beautiful class with the perfect instructor! Anne
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